Difference between revisions of "Happiness" - New World Encyclopedia

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The word ‘happiness’ carries multiple nuances that have risen and fallen in significance through time and in diverse cultures and subcultures. Surveying the intellectual history of Western civilization discloses that individual 'happiness' can refer to two distinct though related phenomena. First, ‘happiness’ describes pleasure in the moment: such as feeling happy after having received a compliment, or enjoying a beautiful sunset. In this sense, happiness is a qualitative state of mind, and often of short temporal duration. The second use of the word, and the one that is of the most interest to philosophers, is a long term or overall sense of faring well, of leading or having led a happy life. These two senses of happiness are contrasted in the phrases “I feel happy” as opposed to “I am happy.” 
  
{{Otheruses}}
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In a socio-politico-economic sense, happiness is a property of the social collective or the body politic as expressed in the terms 'civil happiness' and 'public happiness.' Considered by many leaders of the eighteenth century to entail the essential meaning of happiness, the collective aspect of happiness was largely absent from political and economic theory in the twentieth century. To a Sufi, a [[Buddhist]], a [[Hindu]], or a [[Christian mystic]], the ultimate happiness arises from the merger of individual self with the cosmic divinity, while even apart from mystical practice the surrender of self to God in Christ has promised happiness to Christians since the time of [[Saint Augustine]].
{{redirect|Happy}}
 
  
'''Happiness''' is an [[emotion]]al or affective state that feels good or pleasing. Overlapping states or experiences associated with happiness include wellbeing, [[sexual pleasure]], delight, [[health]], safety, contentment, and [[love]], while contrasting ones include [[suffering]], [[sadness]], [[grief]], [[anxiety]], and [[pain]]. Happiness is often correlated to the presence of favorable events (such as a promotion, a marriage, lottery winnings, etc.) and the absence of troubles or bad luck (such as accidents, getting fired, divorce, conflicts, etc.).
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From [[Plato]] (c. 428 B.C.E. – c. 348 B.C.E..) to [[John Stuart Mill]] and beyond, the concept of happiness has been of interest and importance to [[ethics|ethical theory]]. In ancient Greek ethics, living a [[virtues|virtuous]], or ethically sound, life was (outside influences not withstanding) the path to [[eudaimonia]] (loosely translated as happiness). In [[Utilitarianism|Utilitarian]] ethics, overall happiness is the end to which we should aspire and actions that bring about the greatest happiness for all concerned are considered to be right. In other words, for the Greeks virtue was a path to happiness, whereas for the Utilitarians happiness is the benchmark along which right (correct) action is judged.
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{{toc}}
Societies, religions, and individuals have various views on the nature of happiness and how to pursue it. According to a USA Today report, "happiest people surround themselves with family and friends, don't care about keeping up with the Joneses next door, lose themselves in daily activities and, most important, forgive easily." [http://www.usatoday.com/news/health/2002-12-08-happy-main_x.htm See ''USA Today'']
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In more recent developments, in [[philosophy]], there has been a move away from investigation into happiness but rather into that of well-being, a term that many (from both the objective and subjective schools of thought) regard as less ambiguous than happiness. The new school of positive psychology, in contrast, accords great significance to happiness as an overarching concept while also developing several different approaches toward measuring aspects of happiness.
  
==Societal theories of happiness==
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==The Ancient Greeks: Happiness and “Eudaimonia”==
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===[[Aristotle]]===
  
Western society takes its concept of happiness,at least in part, from the Greek concept of   [[Eudaimonia]]. Eudaimonia(Greek: εὐδαιμονία) is a classical Greek word commonly translated as 'happiness'. Etymologically, it consists of the word "eu" ("good" or "well being") and "daimōn" ("spirit" or "minor deity", used by extension to mean one's lot or fortune). Although popular usage of the term happiness refers to a state of mind, related to joy or pleasure, eudaimonia rarely describes a state of mind, and the less subjective "human flourishing" is therefore currently preferred as a translation.  
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[[Aristotle]]’s views on happiness have proved to be influential down to the present day. Aristotle’s basic thought is that happiness (eudaimonia)—living well—depends on a creature’s perfecting its natural endowments. He argues that reason is unique to man so that the function (ergon) of a human being will involve the exercise and perfection of its rational capacities. It follows that the good life for man involves the attainment of [[virtue]] or excellence (arête) in reason. Aristotle divides the human excellences (aretai—often translated as ‘virtues’) connected with reason into two groups: moral and intellectual excellence. (He also recognizes bodily excellence (virtue) but this is exclusively non-rational and so does not contribute to a distinctively human (rather than animal) good.) Moral excellences are excellences of character and pertain to action, including dispositions to feel emotions (such as fear) and make certain types of choices. Intellectual excellences (virtues) are excellences of thought including such states as wisdom and intelligence. In general, his claim is that the virtues of character and intellect are ways of perfecting reason and hence indispensable to the good human life. However, although Aristotle emphasizes the importance of cultivating one’s rational capacities, he does not neglect the importance of friends, wealth, and social status in a good life. He says that one is unlikely to be happy if one lacks certain external goods such as ‘good birth, good children, and beauty’. So, a person who is extremely ugly, or has “lost children or good friends through death” (1099b5-6), or who is all alone, is unlikely to be happy. Virtue does not guarantee a happy life, or in other words virtue is necessary, but not sufficient for happiness.
  
In modern western society, especially in North America, it is widely believed that happiness is attained through being successful, healthy, and having a beautiful family; creating monetary wealth; being physically attractive even through old age; and maintaining one's intelligence and wit. Some of these are not supported by empirical evidence; for example, money does not appear to increase happiness, and having children does not on average increase or decrease happiness. Health, however, has a strong impact on happiness.
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===The [[Stoics]]===
'''
 
As well, a portion of the population believes that happiness is achieved by following the latest cultural fads, such as keeping one's clothes in fashion or keeping them in fashion as much as humanly possible, going to the latest clubs, restaurants or bars, buying consumer products seen as trendy or cool, or changing a hair style so that it is current. However, most people disagree with these preceding ideals because they consider them too superficial, consumerist and unsatisfying.'''
 
For Americans, the happy or ideal life is sometimes referred to as the [[American dream]], which can be seen as the idea that ''any'' goal can be attained through sufficient hard work and determination, birth and privilege notwithstanding. While many artists, writers, scholars, and religious leaders can and do consider their work to fall within the American dream, it is usually thought of as relating to financial success. Writers such as [[Horatio Alger]] promoted this idea, and many writers, such as [[Arthur Miller]], criticized it.
 
  
In developing nations factors such as [[hunger]], [[disease]], [[crime]], [[corruption]], and [[warfare]] can decrease happiness.
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The [[Stoics]] on the other hand took Aristotle’s views one step further by claiming that virtue is both necessary and sufficient for happiness. [[Stoic]] philosophy begins with [[Zeno of Citium]] (334 B.C.E.-262 B.C.E.) and was further developed by [[Cleanthes]] and [[Chrysippus]]. A basic assumption of Stoic thinking is that the universe itself is governed by laws of reason, and structured in the best possible way. This metaphysical thesis is connected with the ethical view that the good life is one that is lived in accordance with reason. Moral goodness and happiness are attained by mirroring the perfect rationality of the world in oneself and by finding out and living one’s own assigned role in the cosmic order of things.
  
==Psychological view==
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To many, the above theories would seem intuitively wrong. It can be claimed that there are many vicious people who appear quite happy, or that many virtuous people seem quite unhappy (the latter being a problem with the Stoic’s view rather than Aristotle’s). This has led some to question whether happiness is an adequate translation of eudaimonia, and that perhaps a term such as ‘well-being’ would be better suited, as the latter implies a more objective long-term view.
===Positive psychology===
 
[[Martin Seligman]] in his book ''Authentic Happiness'' gives the [[positive psychology]] definition of happiness as consisting of both [[positive emotions]] (like comfort) and [[positive activities]] (like absorption). He presents three categories of positive emotions:
 
* past: feelings of satisfaction, contentment, pride, and serenity.
 
* present (examples): enjoying the taste of food, glee at listening to music, absorption in reading, and company of people you like e.g. friends and family.
 
* future: feelings of optimism, hope, trust, faith, and confidence.
 
  
There are three categories of present positive emotions:
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===[[Epicurus]]===
* bodily pleasures, e.g. feeling the nirvana of sex.
 
* higher pleasures, e.g. absorbing oneself in activities all-altruistic.
 
* gratifications, e.g. absorption in reading.
 
  
The bodily and higher pleasures are "pleasures of the moment" and usually involve some external stimulus. An exception is the glee felt at having an original thought.
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Later Greek ethical thought is conducted within the Platonic/Aristotelian framework. It is generally agreed that happiness (eudaimonia) is the ultimate human good, and living a good life will involve cultivating and exercising virtues. [[Epicurus]] departs from [[Plato]] and [[Aristotle]] in that his view of [[eudaimonia]] is hedonistic. He identifies the eudaimon life with the life of pleasure, understanding eudaimonia as a more or less continuous experience of the pleasure, and also, freedom from pain and distress (ataraxia). But Epicurus does not advocate that one pursue any and every pleasure. Rather, he recommends a policy whereby pleasures are optimised in the long run. Some pleasures are not worth having because they lead to greater pains, and some pains are worthwhile when they lead to greater pleasures. The best strategy for attaining a maximal amount of pleasure overall is not to seek instant gratification but to work out a sensible long term policy.  
  
Gratifications involve full engagement, flow, elimination of self-consciousness, and blocking of felt emotions. But when a gratification comes to an end then positive emotions will be felt.
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[[Epicurus]] argues that the life of pleasure will coincide with the life of virtue. He believes that we  do and ought to seek virtue because virtue brings pleasure. His basic doctrine is that a life of [[virtue]] is the life which generates the most amount of pleasure, and it is for this reason that we ought to be virtuous. Famously attributed with the “friends, freedom and thought” path to happiness, he claims that a life of pleasure and absence of pain is what happiness consists in.
Gratifications can be obtained or increased by developing [[signature strengths]] and [[virtues]]. [[Authenticity]] is the derivation of gratification and positive emotions from exercising signature strengths. The [[good life]] comes from using signature strengths to obtain abundant gratification in, for example, enjoying work and pursuing a meaningful life.  
 
  
An important stipulation is that Martin Seligman's definition of happiness is one among many in the field of Positive Psychology.
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==Medieval Ethics and Happiness==
  
==Mechanistic view==
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[[Thomas Aquinas]] developed and extended Aristotle’s ethical theory, a eudaimonistic account of the human good and a focus on virtues rather than discrete actions, into a [[Christian]] context. As discussed in the previous section, ancient philosophers agreed that happiness (eudaimonia) is the highest human good—the goal of human existence—and that virtue (arête) is in some way essential for one’s achieving this goal. Aquinas’ adaptation of this idea amounts to his identifying God—the exemplification of perfect goodness—as the goal of human life. [[Eudaimonia]] is transposed into perfect happiness (beatitude) conceived as union with God in the afterlife.
===Biological basis===
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While a person's overall happiness is not objectively measurable, this does not mean it does not have a real physiological component.  The [[neurotransmitter]] [[dopamine]], perhaps especially in the [[mesolimbic pathway]] projecting from the midbrain to structures such as the [[nucleus accumbens]], is involved in desire and seems often related to pleasure. Pleasure can be induced artificially with drugs, perhaps most directly with [[opiates]] such as [[morphine]], with activity on [[Opioid receptor#The .CE.BC-opioid receptor|mu-opioid receptors]]. There are neural opioid systems that make and release the brain's own opioids, active at these receptors.  Mu-opioid neural systems are complexly interrelated with the mesolimbic dopamine system.  New science, using genetically altered mice, including ones deficient in dopamine or in mu-opioid receptors, is beginning to tease apart the functions of dopamine and mu-opioid systems, which some scientists (e.g., [[Kent C. Berridge]]) think are more directly related to happiness. [[Stefan Klein]] in his book "The Science of Happiness" links these biological foundations of happiness to the concepts and findings of Positive Psychology and Social Psychology.
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The second basic assumption [[Aquinas]] inherits from [[Aristotle]] is the importance of virtues in perfecting the rational nature of man, and hence their crucial significance in achieving eudaimonia. Here again Aquinas transposes Aristotle’s largely naturalistic theory into a theological context. Aristotle held that the cultivation and exercise of intellectual and moral virtues are the most important components in a good human life. But this conception of a good life is largely that of a biological organism living according to its distinctive endowments. Therefore, given Aquinas’ departure from Aristotle on the final goal of human life, that is, his identifying man’s ultimate end with supernatural union with God, he is required to give some explanation of the relationship between the perfection of man’s natural powers, and his achieving perfect happiness in a supernatural afterlife. To fill this gap, Aquinas introduces the theological virtues of faith, hope, and love, which have God as their immediate object. According to Aquinas, non-Christians cannot display theological virtues, although they can manifest other non-theological virtues such as courage. Therefore, while heathens are capable of eudaimonia in Arisotle’s sense, they are not capable of beatitude, which requires the theological virtues. One important difference between the ‘natural virtues’ and the theological virtues is that the former are within the agent’s power to cultivate and develop. On Aristotle’s analysis, which Aquinas adopts, character virtues such as courage are developed through training. By contrast, theological virtues depend on God’s help in the form of divine grace. Faith, hope, and love are not acquired through voluntary actions but are directly infused by God. (Aquinas’ discussion of the virtues is found in ''Summa Theologiae'' IaIIae 49-88 and throughout IIaIIae.)
  
Books such as Listening to [[Prozac]] as well as published research on oral contraceptives with [[drospirenone]] like Yasmin(tm) support the idea that happiness may be lifted above normal levels with medication.  This elevation differs from the sudden high of street drugs.
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==[[Utilitarianism]]==
  
Those who use [[nootropics]] are making an effort to function above their normal cognitive capacity or emotional capacity.
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For the classical utilitarians (most notably [[Jeremy Bentham]] and [[John Stuart Mill]]), happiness can be described as pleasure and the absence of pain. Individual happiness then, is the accumulation of happy episodes (as in the first sense of happiness discussed above) outweighing painful ones. A happy life would then consist of a series of pleasurable episodes with few painful ones. Utilitarianism deviates greatly from the previously discussed theories in that it maintains that an act is deemed right in virtue of its consequences or results, and that the right is the one which brings about the most overall happiness. This famous [[Principle of Utility]] is, in Bentham’s formulation: “By the Principle of Utility is meant that principle which approves or disapproves of every action whatsoever, according to the tendency which it appears to have … to promote or to oppose that happiness.” Similarly, in Mill’s formulation, Utilitarianism “the creed which accepts as the foundation of morals, Utility, or the Greatest Happiness Principle, holds that actions are right in proportion as they tend to promote happiness; wrong as they tend to produce the reverse of happiness.” For utilitarianism then, morality is about increasing the amount of happiness in the world.
  
===Difficulties in defining internal experiences===
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Both [[Jeremy Bentham|Bentham]] and [[John Stuart Mill|Mill]] equated happiness with pleasure and in this sense both were hedonists. [[Bentham]] believed any particular pleasure or pain has a determinate value, which can be measured, and compared. He attempted to construct a scale of comparison and measurement of pain and pleasure. He called this scale the felicific calculus. He claimed that the value of a pleasure is to be determined by such factors as its duration and its intensity. Bentham’s hedonism may be labeled quantitative hedonism, since all pleasures and pains appear on the same scale, being measured according to the same set of criteria (such as duration and intensity). In contrast with Bentham for whom all pleasures were alike and comparable, Mill distinguished between higher and lower pleasures. “…Some pleasures are more desirable and more valuable than others. It would be absurd that while, in estimating all other things, quality is considered as well as quantity, the estimation of pleasures should be supposed to depend on quantity alone.” Higher pleasures (also called ‘informed pleasures’) include pleasures of the human mind: pleasures of the intellect, imagination, appreciation of beauty, and others. According to Mill, these higher pleasures are vastly superior to lower pleasures of the body or “mere sensations.” They are different in quality, not just quantity.  
It is probably impossible to objectively define happiness as humans know and understand it, as internal experiences are subjective by nature. Because of this, explaining happiness as experienced by one individual is as pointless as trying to define the color [[green]] such that a completely color blind person could understand the experience of seeing green.  While one can not objectively express the difference between greenness and redness, it is possible to explain the physical phenomena that cause green to be observed, the capacities of the human visual system to distinguish between light of different wavelengths, and so on. Likewise, the following sections do not attempt to describe the internal sensation of happiness, but instead concentrate on defining its logical basis. It is therefore important to avoid circular definitions — for instance, defining happiness as "a good feeling", while "[[goodness and value theory|good]]" is defined as being "something which causes happiness".
 
  
===In non-human animals===
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The hedonism in classical utilitarianism has been widely criticized since Mill’s time. Some argue that utilitarianism’s adding and weighing up of pleasurable and painful episodes in judging happiness is problematic because it leaves out the value of achieving long-term goals—which many regard as a vital ingredient for happiness. However, utilitarianism’s basic idea—that morality is about increasing the amount of good in the world—has remained attractive. Utilitarianism has undergone substantial refinements and has continued to be one of the dominant moral theories up until the present day.  
{{unsourced}}
 
For non-human [[animal]]s, happiness might be best described as the process of reinforcement, as part of the [[organism]]'s [[motivation]]al system. The organism has achieved one or more of its goals (pursuit of [[food]], [[water]], [[sex]], [[shelter]], etc.), and its [[brain]] is in the process of teaching itself to repeat the sort of actions that led to success. By reinforcing successful decision paths, it produces an equilibrium state not unlike positive-to-negative magnets.  The specific goals are typically things that enable the organism to survive and reproduce.
 
  
By this definition, only animals with some capacity to [[learning|learn]] should be able to experience happiness.  However, at its most basic level the learning might be extremely simple and short term, such as the nearly reflexive [[feedback]] loop of scratching an itch (followed by pleasure, followed by scratching more, and so on) which can occur with almost no [[conscious]] thought.
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Although the hedonism of classical utilitarian theory has become increasingly unpopular amongst philosophers, [[psychology|positive psychologists]] such as [[Daniel Kahneman]] and [[Ed Diener]] have continued to find it a fruitful area of research. So it is in the domain of contemporary psychology that the theories of classical utilitarians, whose theories reduced happiness to positive and negative affect, are defended and further explored.
  
However, to avoid oversimplification, domesticated animals may require needs beyond [[food]], [[water]], [[sex]], and [[shelter]] (such as human company, [[petting]], or perhaps needs which mimic that of their owners). Typically, the more domesticated an animal is, the more closely their goals match human behavior.  Lab rats for instance, may exhibit addiction to certain drugs as a substitute for happiness, as in humans.
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==Contemporary psychological accounts of happiness==
  
===In humans===
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Some [[positive psychologists]], attracted to the subjective framework in which the utilitarians operated, but not convinced by their hedonistic theories, have advanced a conception of happiness as "life-satisfaction." On this view, the notion of well-being captures the notion of long term assessment of happiness, and the subjective experience of happiness is simply conceived as one part of well-being. Life satisfaction is achieved by accomplishing what we deem most important in life (hence also known as the "list account"). Life satisfaction remains subjective as well-being is based on one’s view on how one's life is going, a judgment rather than a feeling. How one judges how one is faring is somewhat more problematic. As aspirations are so bound up with expectations, it is reasonable to ask whether we are good judges of our own happiness. For certain societies expectations would be much lower, and what a slave regards as a good life vastly different from that of a slave owner. Some have argued that we are only in a position to assess our own well-being when we are both informed and [[autonomy|autonomous]], which implies that contentment is therefore not the same as overall well-being. Others have argued that we should judge or assess objectively whether a life has been happy or good by using indicators that have independent value, thus imposing an objective assessment on a subjective theory.
When speaking of animals with the ability to [[reason]] (generally considered the exclusive domain of humans), goals are no longer limited to short term satisfaction of basic drives. Nevertheless, there remains a strong relationship of happiness to goal fulfillment and the brain's reinforcement mechanism, even if the goals themselves may be more complex and/or cerebral, longer term, and less selfish than a non-human animal's goals might be.
 
  
Philosophers observe that short-term gratification, while briefly generating happiness, often requires a trade-off with negative repercussions in the long run.  Examples of this could be said to include developing technology and equipment that makes life easier but over time ends up harming the environment, causing illness or wasting financial or other resources. Various branches of philosophy, as well as some religious movements, suggest that "true" happiness only exists if it has no long-term detrimental effects. Classical [[Utilitarianism]] is a theory of ethics based on quantitative maximization of happiness.
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==References==
 
 
From the observation that fish must become happy by swimming, and birds must become happy by flying, [[Aristotle]] points to the unique abilities of man as the route to happiness.  Of all the animals only man can sit and contemplate reality.  Of all the animals only man can develop social relations to the political level.  Thus the contemplative life of a monk or professor, or the political life of a military commander or politician will be the happiest.
 
 
 
In contrast, [[Zhuangzi]] points out that only man is endowed with the ability necessary to generate complex language and thought—language and thought that can be used to distinguish between things and form dichotomies.  These dichotomies then formed, man tries to find reasons to like one side of things and hate the other.  Hence, he loses his ability to love freely, in true happiness, unlike the rest of his animal brethren.
 
 
 
===In artificial intelligence===
 
The view that happiness is a reinforcement state can apply to some non-biological systems as well. In [[artificial intelligence]], a [[Computer program|program]] or [[robot]] could be said to be "happy" when it is in a state of reinforcing previous actions that led to satisfaction of its programmed goals. For instance, imagine a [[search engine]] that has the capacity to gradually improve the quality of its search results by accepting and processing feedback from the user regarding the relevance of those results. If the user responds that a search result is good (i.e. provides [[positive feedback]]), this tells the software to reinforce (by adjusting [[variables]] or "weights") the decision path that led to those results. In a sense, this could be said to "reward" the search engine.  However, even if the program is made to act like it is happy, there is little doubt that the search engine has no subjective sense of being happy.  Current computing technology merely implements abstract mathematical programs which lack the causal and creative power of natural systems.  This does not preclude the possibility that future technologies may begin to blur the distinction between such machine happiness and that experienced by an animal or human.
 
 
 
==Mystical (religious, spiritual, and mythological) view==
 
Explanation of happiness in mystical traditions, especially in advanced spiritual techniques is related to full balance (conjunction, union, "secret marriage") of so called inner energy lines (energy channels of a soul or deepest dimension of the human): [[nadi (yoga)|nadi]] (ancient indian), gimel kavim (hebrew), [[Sephirot (Kabbalah)#The Pillars|pillars]], columns, [[gnostic]] [[ophites|ophis]] or [[caduceus]]. In balanced state two main lines (left & right, [[Ida (yoga)|Ida]] & [[Pingala (yoga)|Pingala]]) form third line, called [[Shushumna]] or lashon hakodesh (hebr.). Speaking technically (full) activity of this third or central line is happiness. [[Left and right]] lines include all aspects of normal human life: sleep and awake, body and mind, physical and spiritual and so on. To attain balanced state of these 2 lines is a main task of life - a paradoxical result of all kinds of activities and endeavours combined with full relax or tranquillity at the same time.
 
 
 
In [[Christianity]], the ultimate end of human existence consists in ''felicity'' (Latin equiv. to the Gk. [[eudaimonia]]), or "blessed happiness", described by the 13th-C. philosopher-theologian [[Thomas Aquinas]] as a [[Beatific Vision]] of God's essence in the next life. [http://www.newadvent.org/summa/200308.htm See ''Summa Theologiae'']
 
 
 
Personal happiness forms the centerpiece of [[Buddhism|Buddhist teachings]] and the [[Eightfold Path]] that will lead its practitioner to [[Nirvana]], a state of everlasting happiness.
 
 
 
American [[Buddhist monk]] [[Thanissaro Bhikkhu]] gave a guided [[meditation]]: “Close your eyes and think thoughts of [[metta|good will]]. Thoughts of good will go first to yourself, because if you can't think good will for yourself — if you can't feel a sincere [[desire]] for your own happiness — there's no way you can truly [[wish]] for the happiness of others. So just tell yourself, "May I find true happiness." Remind yourself that true happiness is something that comes from within, so this is not a [[selfish]] desire. In fact, if you find and develop the resources for happiness within you, you're able to radiate it out to other people. It's a happiness that doesn't depend on taking anything away from anyone else.” [http://www.accesstoinsight.org/lib/authors/thanissaro/guided.html Source]
 
 
 
==Positive affect study==
 
{| class="wikitable" ALIGN="center"
 
|+ '''''Self-reported positive affect  (i.e. positive emotion) during the day by 909 employed women'''''
 
!
 
!Positive affect
 
!Hours/day
 
!Reporting
 
|-
 
| colspan="4" | '''Activities'''
 
|-
 
| Intimate relations || 5.10 || .2 || .11
 
|-
 
| Socializing || 4.59 || 2.3 || .65
 
|-
 
| Relaxing || 4.42 || 2.2 || .77
 
|-
 
| Pray/Worship/Meditate || 4.35 || .4 || .23
 
|-
 
| Eating || 4.34 || 2.2 || .94
 
|-
 
| Exercising || 4.31 || .2 || .16
 
|-
 
| Watching TV || 4.19 || 2.2 || .75
 
|-
 
| Shopping || 3.95 || .4 || .30
 
|-
 
| Preparing food || 3.93 || 1.1 || .62
 
|-
 
| On the phone || 3.92 || 2.5 || .61
 
|-
 
| Napping || 3.87 || .9 || .43
 
|-
 
| Taking care of my children || 3.86 || 1.1 || .36
 
|-
 
| Computer/Email/Internet || 3.81 || 1.9 || .47
 
|-
 
| Housework || 3.73 || 1.1 || .49
 
|-
 
| Working || 3.62 || 6.9 || 1.00
 
|-
 
| Commuting || 3.45 || 1.6 || .87
 
|-
 
| colspan="4" | '''Interaction partners'''
 
|-
 
| w/ friends || 4.36 || 2.6 || .65
 
|-
 
| w/ relatives || 4.17 || 1 || .38
 
|-
 
| w/ [[spouse]]/[[Significant other|SO]] || 4.11 || 2.7 || .62
 
|-
 
| w/ children || 4.04 || 2.3 || .53
 
|-
 
| w/ clients/customers || 3.79 || 4.5 || .74
 
|-
 
| w/ co-workers || 3.76 || 5.7 || .93
 
|-
 
| w/ boss || 3.52 || 2.4 || .52
 
|-
 
| alone || 3.41 || 3.4 || .90
 
|-
 
| colspan="4" | from ''A Survey Method for Characterizing Daily Life Experience:<br/>The Day Reconstruction Method'' [http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=15576620&dopt=Citation]
 
|}
 
 
 
==Recent developments==
 
Recent research conducted by [[Daniel Gilbert]] (a professor of psychology at [[Harvard]]) and others has unearthed several new elements about the business of happiness as concerns humans. The first element being that the major events of our lives have a minimal effect on our overall long-term happiness. Did you get married this year, or not? Have you been involved in a war lately or a victim of a crime? Regardless as to your answer, it is a fair bet that your happiness will be more or less the same in the long term. The latter could be understood if you accept that the brain has a mechanism of sorts to reset people back to their baseline happiness over time.
 
The second element of happiness is the terrible truth that we are awful at predicting what will give us happiness. Do you expect that a new car or home will give you happiness? Certainly it will, just not as much as you expect. The same is true in the opposite. Do you think that getting rejected by your crush or losing a game will make you unhappy? It will, just not as much as you expect.
 
  
Work is also underway at [[Cambridge University|Cambridge]] centre for well being by [[Nick Baylis]], Felicia Huppert and colleagues.
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*Annas, J. 1993. ''The Morality of Happiness.'' New York: Oxford University Press. ISBN 019507999X
 
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*Aristotle (c. mid-fourth century B.C.E.) 1985. ''Nicomachean Ethics,'' trans. with notes by T. Irwin, Indianapolis, IN: Hackett Publishing Company, bks I, X.
==See also==
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*Austin, J. 1968. "Pleasure and Happiness" in ''Philosophy'' 43.
* [[Emotion]]
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*Bentham, J. 1789. ''An Introduction to the Principles of Morals and Legislation,'' ed. J.H. Burns and H.L.A. Hart, revised F. Rosen, Oxford: Clarendon Press.
* [[Hedonistic imperative]]
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*Crisp, R. 1997. ''Mill on Utilitarianism.'' London: Routledge.
* [[Paradox of hedonism]]
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*Griffin, J. 1986. ''Well-Being.'' Oxford: Clarendon Press, Part I.
* [[Utopia]]
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*Kahneman, Daniel, Ed Diener and Norbert Schwarz. 1999. ''Well-Being: The Foundations of Hedonic Psychology.'' New York: Russell Sage Foundation. ISBN 0871544245
* [[Smile]]
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*Kraut, R. 1979. "Two Conceptions of Happiness" in ''Philosophical Review'' 80.
* [[Laughter]]
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*Mill, J.S. 1998. ''Utilitarianism,'' ed. R. Crisp, Oxford: Clarendon Press, ch. 2. ISBN 0585134278
* [[Gelotology]]
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*Sidgwick, H. 2006. ''The Methods of Ethics.'' Chestnut Hill, MA: Adamant Media Corporation, cop. ISBN 0543968243
 
+
*Sumner, L.W. 1996. ''Welfare, Happiness, and Ethics.'' Oxford: Clarendon Press. ISBN 0198244401
Other concepts related to happiness are [[Bliss (feeling)|bliss]], [[cheer|cheerfulness]], [[cheer|cheeriness]], enjoyment, [[mirth]], [[euphoria]], [[exhilaration]], [[ecstasy (emotion)|ecstasy]], [[subjective life satisfaction]] and [[light-heartedness]].
 
 
 
A certain mix of enjoyable properties is also called [[Gemütlichkeit]], [[gezelligheid]].
 
 
 
==References==
 
*[[Władysław Tatarkiewicz]], ''Analysis of Happiness'', The Hague, Martinus Nijhoff, 1976.
 
*Daniel Gilbert, "Stumbling on Happiness", Knopf, 2006
 
*[[Stefan Klein]], "The Science of Happiness, Marlowe 2006, ISBN 1-56924-328-X
 
  
 
==External links==
 
==External links==
{{sisterlinks|Happiness}}
+
All links retrieved July 27, 2017.
* [http://www.happiness.org/ Happiness Foundation] — philanthropic foundation with the purpose to inspire and enable people to make other people happy
+
===General Philosophy Sources===
* [http://worlddatabaseofhappiness.eur.nl/ The World Database of Happiness] — a register of scientific research on the subjective appreciation of life
+
*[http://plato.stanford.edu/ Stanford Encyclopedia of Philosophy].  
* [http://www.kluweronline.com/issn/1389-4978/current Journal of Happiness Studies] - a social psychology journal with studies largely based on subjects' self-reports
+
*[http://www.iep.utm.edu/ The Internet Encyclopedia of Philosophy].  
* [http://www.spiritual-happiness.com Secrets of Spiritual Happiness] - Read the whole book online
+
*[http://www.bu.edu/wcp/PaidArch.html Paideia Project Online].  
* [http://www.thehappinessshow.com/ The Happiness Show] - The world's first television program entirely about happiness offers happiness information, resources, and over 100 free online shows.
+
*[http://www.gutenberg.org/ Project Gutenberg].  
*[http://plato.stanford.edu/entries/pleasure/ The Stanford Encyclopedia of Philosophy entry "Pleasure"] - concentrates on the question "What is pleasure?", including historical and recent, philosophers' and neuroscientific, approaches to happiness, with a long bibliography.
+
* [http://www.timesonline.co.uk/article/0,,2099-1793873_1,00.html The Sunday Times Magazine] — article on the scientific study of happiness
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[[category:Philosophy and religion]]
* [http://www.science-spirit.org/article_detail.php?article_id=594 Science & Spirit] — "The Search for Happiness" by Robert Biswas-Diener — Science tells us that a moderated, mildly positive outlook on life is our natural balance. Which means that wherever we go and whatever we do, the high's the limit.
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[[Category:philosophy]]
* [http://www.science-spirit.org/article_detail.php?article_id=596 Science & Spirit] — "Set Point Match" by Nancy Etcoff — Studies of identical twins suggest the blueprint for joy is in our genes. Yet brain images show our happiness levels can change according to circumstance, activities, and patterns of thought. Is the pursuit of positive emotions a mixed-up game of nature and nurture.
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{{credit|Happiness|174042755|Happiness|181569819}}
* [http://www.reflectivehappiness.com Reflective Happiness]
 
 
 
{{Emotion-footer}}
 
 
 
[[Category:Positive mental attitude]]
 
[[Category:emotion]]
 
[[Category:personal life]]
 
[[Category:Virtues]]
 
 
 
{{Credit|90347128}}
 

Latest revision as of 23:00, 27 July 2017

The word ‘happiness’ carries multiple nuances that have risen and fallen in significance through time and in diverse cultures and subcultures. Surveying the intellectual history of Western civilization discloses that individual 'happiness' can refer to two distinct though related phenomena. First, ‘happiness’ describes pleasure in the moment: such as feeling happy after having received a compliment, or enjoying a beautiful sunset. In this sense, happiness is a qualitative state of mind, and often of short temporal duration. The second use of the word, and the one that is of the most interest to philosophers, is a long term or overall sense of faring well, of leading or having led a happy life. These two senses of happiness are contrasted in the phrases “I feel happy” as opposed to “I am happy.”

In a socio-politico-economic sense, happiness is a property of the social collective or the body politic as expressed in the terms 'civil happiness' and 'public happiness.' Considered by many leaders of the eighteenth century to entail the essential meaning of happiness, the collective aspect of happiness was largely absent from political and economic theory in the twentieth century. To a Sufi, a Buddhist, a Hindu, or a Christian mystic, the ultimate happiness arises from the merger of individual self with the cosmic divinity, while even apart from mystical practice the surrender of self to God in Christ has promised happiness to Christians since the time of Saint Augustine.

From Plato (c. 428 B.C.E. – c. 348 B.C.E.) to John Stuart Mill and beyond, the concept of happiness has been of interest and importance to ethical theory. In ancient Greek ethics, living a virtuous, or ethically sound, life was (outside influences not withstanding) the path to eudaimonia (loosely translated as happiness). In Utilitarian ethics, overall happiness is the end to which we should aspire and actions that bring about the greatest happiness for all concerned are considered to be right. In other words, for the Greeks virtue was a path to happiness, whereas for the Utilitarians happiness is the benchmark along which right (correct) action is judged.

In more recent developments, in philosophy, there has been a move away from investigation into happiness but rather into that of well-being, a term that many (from both the objective and subjective schools of thought) regard as less ambiguous than happiness. The new school of positive psychology, in contrast, accords great significance to happiness as an overarching concept while also developing several different approaches toward measuring aspects of happiness.

The Ancient Greeks: Happiness and “Eudaimonia”

Aristotle

Aristotle’s views on happiness have proved to be influential down to the present day. Aristotle’s basic thought is that happiness (eudaimonia)—living well—depends on a creature’s perfecting its natural endowments. He argues that reason is unique to man so that the function (ergon) of a human being will involve the exercise and perfection of its rational capacities. It follows that the good life for man involves the attainment of virtue or excellence (arête) in reason. Aristotle divides the human excellences (aretai—often translated as ‘virtues’) connected with reason into two groups: moral and intellectual excellence. (He also recognizes bodily excellence (virtue) but this is exclusively non-rational and so does not contribute to a distinctively human (rather than animal) good.) Moral excellences are excellences of character and pertain to action, including dispositions to feel emotions (such as fear) and make certain types of choices. Intellectual excellences (virtues) are excellences of thought including such states as wisdom and intelligence. In general, his claim is that the virtues of character and intellect are ways of perfecting reason and hence indispensable to the good human life. However, although Aristotle emphasizes the importance of cultivating one’s rational capacities, he does not neglect the importance of friends, wealth, and social status in a good life. He says that one is unlikely to be happy if one lacks certain external goods such as ‘good birth, good children, and beauty’. So, a person who is extremely ugly, or has “lost children or good friends through death” (1099b5-6), or who is all alone, is unlikely to be happy. Virtue does not guarantee a happy life, or in other words virtue is necessary, but not sufficient for happiness.

The Stoics

The Stoics on the other hand took Aristotle’s views one step further by claiming that virtue is both necessary and sufficient for happiness. Stoic philosophy begins with Zeno of Citium (334 B.C.E.-262 B.C.E.) and was further developed by Cleanthes and Chrysippus. A basic assumption of Stoic thinking is that the universe itself is governed by laws of reason, and structured in the best possible way. This metaphysical thesis is connected with the ethical view that the good life is one that is lived in accordance with reason. Moral goodness and happiness are attained by mirroring the perfect rationality of the world in oneself and by finding out and living one’s own assigned role in the cosmic order of things.

To many, the above theories would seem intuitively wrong. It can be claimed that there are many vicious people who appear quite happy, or that many virtuous people seem quite unhappy (the latter being a problem with the Stoic’s view rather than Aristotle’s). This has led some to question whether happiness is an adequate translation of eudaimonia, and that perhaps a term such as ‘well-being’ would be better suited, as the latter implies a more objective long-term view.

Epicurus

Later Greek ethical thought is conducted within the Platonic/Aristotelian framework. It is generally agreed that happiness (eudaimonia) is the ultimate human good, and living a good life will involve cultivating and exercising virtues. Epicurus departs from Plato and Aristotle in that his view of eudaimonia is hedonistic. He identifies the eudaimon life with the life of pleasure, understanding eudaimonia as a more or less continuous experience of the pleasure, and also, freedom from pain and distress (ataraxia). But Epicurus does not advocate that one pursue any and every pleasure. Rather, he recommends a policy whereby pleasures are optimised in the long run. Some pleasures are not worth having because they lead to greater pains, and some pains are worthwhile when they lead to greater pleasures. The best strategy for attaining a maximal amount of pleasure overall is not to seek instant gratification but to work out a sensible long term policy.

Epicurus argues that the life of pleasure will coincide with the life of virtue. He believes that we do and ought to seek virtue because virtue brings pleasure. His basic doctrine is that a life of virtue is the life which generates the most amount of pleasure, and it is for this reason that we ought to be virtuous. Famously attributed with the “friends, freedom and thought” path to happiness, he claims that a life of pleasure and absence of pain is what happiness consists in.

Medieval Ethics and Happiness

Thomas Aquinas developed and extended Aristotle’s ethical theory, a eudaimonistic account of the human good and a focus on virtues rather than discrete actions, into a Christian context. As discussed in the previous section, ancient philosophers agreed that happiness (eudaimonia) is the highest human good—the goal of human existence—and that virtue (arête) is in some way essential for one’s achieving this goal. Aquinas’ adaptation of this idea amounts to his identifying God—the exemplification of perfect goodness—as the goal of human life. Eudaimonia is transposed into perfect happiness (beatitude) conceived as union with God in the afterlife.

The second basic assumption Aquinas inherits from Aristotle is the importance of virtues in perfecting the rational nature of man, and hence their crucial significance in achieving eudaimonia. Here again Aquinas transposes Aristotle’s largely naturalistic theory into a theological context. Aristotle held that the cultivation and exercise of intellectual and moral virtues are the most important components in a good human life. But this conception of a good life is largely that of a biological organism living according to its distinctive endowments. Therefore, given Aquinas’ departure from Aristotle on the final goal of human life, that is, his identifying man’s ultimate end with supernatural union with God, he is required to give some explanation of the relationship between the perfection of man’s natural powers, and his achieving perfect happiness in a supernatural afterlife. To fill this gap, Aquinas introduces the theological virtues of faith, hope, and love, which have God as their immediate object. According to Aquinas, non-Christians cannot display theological virtues, although they can manifest other non-theological virtues such as courage. Therefore, while heathens are capable of eudaimonia in Arisotle’s sense, they are not capable of beatitude, which requires the theological virtues. One important difference between the ‘natural virtues’ and the theological virtues is that the former are within the agent’s power to cultivate and develop. On Aristotle’s analysis, which Aquinas adopts, character virtues such as courage are developed through training. By contrast, theological virtues depend on God’s help in the form of divine grace. Faith, hope, and love are not acquired through voluntary actions but are directly infused by God. (Aquinas’ discussion of the virtues is found in Summa Theologiae IaIIae 49-88 and throughout IIaIIae.)

Utilitarianism

For the classical utilitarians (most notably Jeremy Bentham and John Stuart Mill), happiness can be described as pleasure and the absence of pain. Individual happiness then, is the accumulation of happy episodes (as in the first sense of happiness discussed above) outweighing painful ones. A happy life would then consist of a series of pleasurable episodes with few painful ones. Utilitarianism deviates greatly from the previously discussed theories in that it maintains that an act is deemed right in virtue of its consequences or results, and that the right is the one which brings about the most overall happiness. This famous Principle of Utility is, in Bentham’s formulation: “By the Principle of Utility is meant that principle which approves or disapproves of every action whatsoever, according to the tendency which it appears to have … to promote or to oppose that happiness.” Similarly, in Mill’s formulation, Utilitarianism “the creed which accepts as the foundation of morals, Utility, or the Greatest Happiness Principle, holds that actions are right in proportion as they tend to promote happiness; wrong as they tend to produce the reverse of happiness.” For utilitarianism then, morality is about increasing the amount of happiness in the world.

Both Bentham and Mill equated happiness with pleasure and in this sense both were hedonists. Bentham believed any particular pleasure or pain has a determinate value, which can be measured, and compared. He attempted to construct a scale of comparison and measurement of pain and pleasure. He called this scale the felicific calculus. He claimed that the value of a pleasure is to be determined by such factors as its duration and its intensity. Bentham’s hedonism may be labeled quantitative hedonism, since all pleasures and pains appear on the same scale, being measured according to the same set of criteria (such as duration and intensity). In contrast with Bentham for whom all pleasures were alike and comparable, Mill distinguished between higher and lower pleasures. “…Some pleasures are more desirable and more valuable than others. It would be absurd that while, in estimating all other things, quality is considered as well as quantity, the estimation of pleasures should be supposed to depend on quantity alone.” Higher pleasures (also called ‘informed pleasures’) include pleasures of the human mind: pleasures of the intellect, imagination, appreciation of beauty, and others. According to Mill, these higher pleasures are vastly superior to lower pleasures of the body or “mere sensations.” They are different in quality, not just quantity.

The hedonism in classical utilitarianism has been widely criticized since Mill’s time. Some argue that utilitarianism’s adding and weighing up of pleasurable and painful episodes in judging happiness is problematic because it leaves out the value of achieving long-term goals—which many regard as a vital ingredient for happiness. However, utilitarianism’s basic idea—that morality is about increasing the amount of good in the world—has remained attractive. Utilitarianism has undergone substantial refinements and has continued to be one of the dominant moral theories up until the present day.

Although the hedonism of classical utilitarian theory has become increasingly unpopular amongst philosophers, positive psychologists such as Daniel Kahneman and Ed Diener have continued to find it a fruitful area of research. So it is in the domain of contemporary psychology that the theories of classical utilitarians, whose theories reduced happiness to positive and negative affect, are defended and further explored.

Contemporary psychological accounts of happiness

Some positive psychologists, attracted to the subjective framework in which the utilitarians operated, but not convinced by their hedonistic theories, have advanced a conception of happiness as "life-satisfaction." On this view, the notion of well-being captures the notion of long term assessment of happiness, and the subjective experience of happiness is simply conceived as one part of well-being. Life satisfaction is achieved by accomplishing what we deem most important in life (hence also known as the "list account"). Life satisfaction remains subjective as well-being is based on one’s view on how one's life is going, a judgment rather than a feeling. How one judges how one is faring is somewhat more problematic. As aspirations are so bound up with expectations, it is reasonable to ask whether we are good judges of our own happiness. For certain societies expectations would be much lower, and what a slave regards as a good life vastly different from that of a slave owner. Some have argued that we are only in a position to assess our own well-being when we are both informed and autonomous, which implies that contentment is therefore not the same as overall well-being. Others have argued that we should judge or assess objectively whether a life has been happy or good by using indicators that have independent value, thus imposing an objective assessment on a subjective theory.

References
ISBN links support NWE through referral fees

  • Annas, J. 1993. The Morality of Happiness. New York: Oxford University Press. ISBN 019507999X
  • Aristotle (c. mid-fourth century B.C.E.) 1985. Nicomachean Ethics, trans. with notes by T. Irwin, Indianapolis, IN: Hackett Publishing Company, bks I, X.
  • Austin, J. 1968. "Pleasure and Happiness" in Philosophy 43.
  • Bentham, J. 1789. An Introduction to the Principles of Morals and Legislation, ed. J.H. Burns and H.L.A. Hart, revised F. Rosen, Oxford: Clarendon Press.
  • Crisp, R. 1997. Mill on Utilitarianism. London: Routledge.
  • Griffin, J. 1986. Well-Being. Oxford: Clarendon Press, Part I.
  • Kahneman, Daniel, Ed Diener and Norbert Schwarz. 1999. Well-Being: The Foundations of Hedonic Psychology. New York: Russell Sage Foundation. ISBN 0871544245
  • Kraut, R. 1979. "Two Conceptions of Happiness" in Philosophical Review 80.
  • Mill, J.S. 1998. Utilitarianism, ed. R. Crisp, Oxford: Clarendon Press, ch. 2. ISBN 0585134278
  • Sidgwick, H. 2006. The Methods of Ethics. Chestnut Hill, MA: Adamant Media Corporation, cop. ISBN 0543968243
  • Sumner, L.W. 1996. Welfare, Happiness, and Ethics. Oxford: Clarendon Press. ISBN 0198244401

External links

All links retrieved July 27, 2017.

General Philosophy Sources

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