Japa Mala
A Japa mala or mala (Sanskrit:माला; mālā, meaning garland[1]) is a set of beads popular in India and Buddhist countries, commonly made from 108 beads. It is used for keeping count while reciting, chanting, or mentally repeating a mantra or name/s of a particular deity, a practice known in Sanskrit as japa.
Etymology
The Sanskrit word japa is derived from the root jap-, meaning "to utter in a low voice, repeat internally, mutter".[2]
Usage
Mantras are often repeated hundreds or even thousands of times. The mala is used so that one can think about the meaning of the mantra as it is chanted rather than thinking about counting the repetitions. One mantra is usually said for every bead, turning the thumb clockwise around each bead, though some traditions or practices may call for counterclockwise or specific finger usage. When arriving at the head bead, one turns the mala around and then goes back in the same direction. This makes using the mala easier as the beads will not be so tight on the string when you use them.
If more than 108 repetitions are to be done, then sometimes in Tibetan traditions grains of rice are counted out before the chanting begins and one grain is placed in a bowl for each 108 repetitions. Each time a full mala of repetitions has been completed, one grain of rice is removed from the bowl. Often, practitioners add extra counters to their malas, usually in strings of ten. These may be positioned differently depending on the tradition; for example some traditions place these strings after every 10th bead. This is an alternative way to keep track of large numbers, sometimes going into the hundreds of thousands, and even millions.
The 109th bead on a mala is called the sumeru, bindu, stupa, or guru bead. Counting should always begin with a bead next to the sumeru. In the Hindu, Vedic tradition, if more than one mala of repetitions is to be done, one changes directions when reaching the sumeru rather than crossing it. The sumeru thus becomes the static point on the mala.
There are numerous explanations why there are 108 beads, with the number 108 bearing special religious significance in a number of Hindu and Buddhist traditions.
In Hinduism
Hindu tradition holds that the correct way to use a mala is with the right hand, with the thumb flicking one bead to the next, and with the mala draped over the middle finger. The index finger represents ego, the greatest impediment to Self-Realization, so it is considered best avoided (as with the ego) when chanting on a mala.
Regional Variations
In Northeast India, particularly those in the Shakta traditions in Bengal and Assam, the mala is often draped on the ring finger of the right hand, with beads moved by the middle finger with aid of the thumb and avoiding the use of the index finger. However, draping the mala over the middle finger and using the thumb to move the beads is also acceptable in these regions.
In Buddhism
Malas are also used in many forms of Mahayana Buddhism, often with a lesser number of beads (usually a divisor of 108). In Pure Land Buddhism, for instance, 27 bead malas are common. In China such malas are named "Shu-Zhu" (数珠）; in Japan, "Juzu." These shorter malas are sometimes used for counting prostrations because they are easier to hold when enumerating repeated prostrations. In Tibetan Buddhism malas are also 108 beads: one mala counts as 100 mantras, and the 8 extra are meant to be dedicated to all sentient beings (the practice as a whole is dedicated at its end as well).
Materials
A wide variety of materials are used to make mala beads. In Hinduism, Vaishnavas generally use the Japamaala of Tulsi beads. The Shaivites use that of Rudraksha beads. Aghori practitioners typically use fragments of human skull for their malas.
Some Tibetan Buddhist traditions call for the use of bone (animal, most commonly yak) or sometimes human, the bones of past Lamas being the most valuable. Others use wood or seeds from the Bodhi tree or seeds of the Lotus plant. Semi-precious stones such as carnelian and amethyst may be used, as well. The most common and least expensive material is sandalwood. In Hindu Tantra as well as Buddhist Tantra or Vajrayana, materials and colors of the beads can relate to a specific practice.
Japa Practice
Japa (Sanskrit: जप) is a spiritual discipline involving the meditative repetition of a mantra or name of God. The mantra or name may be spoken softly, enough for the practitioner to hear it, or it may be spoken purely within the recitor's mind. Japa may be performed whilst sitting in a meditation posture, while performing other activities, or as part of formal worship in group settings. The practice of repetitive prayer is present in varied forms within most religions in the world, although the religions of India generally give more emphasis to it as a specific discipline.
The aim, or goal of japa varies greatly depending on the mantra involved and the religious philosophy of the practitioner. In both Buddhist and Hindu traditions mantras may be given to aspirants by their guru, after some form of initiation. The goal could be moksha, nirvana, bhakti, or simple personal communion with God in a similar way to prayer.
In most forms of japa, the repetitions are counted using a string of beads known as a japa mala. Within Hindu traditions Vaishnava devotees commonly chant on beads made from the Tulsi plant (Holy Basil), held as a sacred manifestation of Tulsidevi; whereas Shaivites use Rudraksha beads. The number of beads in the Japa mala is generally 108, which has great significance in both traditions. It is not uncommon for people to wear japa beads around their neck, although some practitioners (such as Gaudiya Vaishnavas) prefer to carry them in a bead-bag in order to keep them clean.
Independent of all beads or prayer devices, many Hindus will recite mantras, either under their breath or in mental introspection, at any given time of the day. This sort of casual chanting is said to be a way of inspiring reflection on either the self or God at all times, thereby attaining a life which, though interrupted by daily chores and concerns, is a constant flow of prayer.
Some Catholic prayer forms that involve repetition of prayers, such as use of the Rosary or one of various chaplets, could be classified as forms of japa, as with other Christian prayer forms (see Hesychasm). Also Tibetan Buddhists include japa meditation as a large part of their religious practices.
Notes
ReferencesISBN links support NWE through referral fees
- Apte, Vaman Shivram. The Practical Sanskrit Dictionary. Delhi, Motilal Banarsidass Publishers , 1965. ISBN 81-208-0567-4
External links
- General Buddhist use of mala
- How to Chant using Japa beads - Hare Krishna
- Japa Group - discussing all aspects of chanting Hare Krsna Japa
- Japa Room - A friendly and constructive way to improve your Japa online in an audio/visual chatroom environment
- Japa Yoga - Sivananda Swami
- More On Japa, by Ramana Maharshi
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